• Yuyarl@sh.itjust.worksOP
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      20 days ago

      I know many people who handled it just fine, it must be a you problem. You probably misunderstood them most of the time. I’m sure they just wanted the best for you. A friend of mine handled it just fine and turned out a better person than most. Really, you must be overreacting to something that was probably just discipline. Surely, they wished the best for you and tried to build your character.

      tap for spoileueueuer

      /s

  • Xanthrax@lemmy.world
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    20 days ago

    I have ADD, and my partner has GAD. I always feel bad about the pacing. 90% of the time, I’ve lost my train of thought/ something. I noticed if I say, “I’m fine; I’m just looking for something.”, it helps a lot. She describes them as “frantic footsteps”. I can understand why that would freak people out.

  • andros_rex@lemmy.world
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    20 days ago

    Hey, it’s a list of my ex husbands favorite tips and tricks!

    Did you know that “square breathing” exercises are not helpful when someone’s yelling at you to do them?

    • daggermoon@lemmy.world
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      20 days ago

      I’m sorry to hear about your bastard ex husband. The only thing that’s really helped my anxiety is drugs. I’m guessing you’ve tried that though. Square breathing never really worked for me. Hope things are better now.

    • King3d@lemmy.world
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      20 days ago

      There’s no such thing as gaslighting. You’re making it up because you’re paranoid that everyone’s out to get you.

      • lugal@lemmy.dbzer0.com
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        20 days ago

        Are you gaslighting me into thinking no one is ever gone gaslight me so it’s easier for your co conspirator to gaslight me in the future? I’m not making things up! People are up against me and your comment is proof!

  • buddascrayon@lemmy.world
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    19 days ago

    This brings to mind the highly underrated movie Stuart Saves His Family. Surviving toxic people is hard, but it’s even harder for anyone with anxiety disorders.