Running distance over time. I still can’t run 5k without walking about 20% of the way.
And it’s not going fast either, but I’m still proud of the progress. The data is keeping me going.
EDIT: Thanks for the support! The legs still don’t want to do, what I want them to. But they will learn, who’s the boss eventually.
My calfs are getting better, but now the knees are starting at the end of the runs. Even with restitution periods.
So if you find a solution, I’m all ears.