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Joined 1 year ago
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Cake day: October 23rd, 2023

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  • I’ve been trying to practice compassion for the people that piss me off. Trying to remember that folks are all doing their best and may be dealing with even more stress and anxiety than I am dealing with.

    The other thing that has really helped me is deliberately practicing gratitude for all of the great things in my life. Family, pets, health, food, shelter, car that works reliably, etc. it’s counterintuitive that focusing on these will help, but focusing on these things makes the things hat anger me seem so much less important.














  • enbee@lemmy.blahaj.zonetoAsklemmy@lemmy.mlDeleted
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    1 year ago

    talk about your values, what you actually do, your personality traits

    “easy going cowboy with a tender heart. sees value in spending time wisely instead of chasing after a rush of blood to the head. you’ll likely find me at the bowling alley knocking back some of that good ole sarsaparilla.”