For Akkermansia he said pomegranates, dried cranberries, concord grapes, either whole or juiced, chilis, black raspberries and Chinese black vinegar were good options.

‘These are achievable ways to actually cultivate this one bacteria,’ he said.

For the other three bacteria, Dr Li recommended people store cooked carbohydrates, like rice, potatoes pasta, overnight in the fridge to turn them into the resistant starch the microorganisms needed to thrive.

He explained this cooling process causes a reaction in the food which makes slower to digest to the better of positive bacteria growth in your digestive system.

Yeah, sorry, as time goes on my english gets worse. 😺

No chatgpt is censored (why is it even relevant, lol), and they censored it so well that it became pretty useless last time I’ve used it. But even compared to other chinese llms deepseek is censored too much.

No, I don’t have a proof, I’ve tested it a bit and replies were full of factual errors, it tried to gaslight me multiple times, in general it behaves closer to something like llama 8b from two years ago. I haven’t tried the “reasoning” model yet, maybe it’s really great (openai one was shit, so no high expectations here).

With fake benchmarks and censored llm, that’s how.

“Everyone” here is a very small amount of people with required knowledge. Not talking about monetary requirement.

Mushrooms in general aren’t great to have in place where people are going to live or be for long time. One of my relatives caught (dunno the english name for it) a condition where mushroom spores cause infection due to inhaling them, when working with mushrooms without respirator, it was pretty bad. Just an anecdote, maybe it’s not really a problem with dead ones.

Well yeah there is a requirement to get out of comfort zone. 🫠

Not sure how safe mushroom blocks would be, even dried, feels like a bit of a hazard.

Find a group, for everything else you can just ask them what is it they expect from you. (Usually you are expected to be familiar with the rules)

Games are conversations. Just imagine what would your character do in any given situation and try to match tone of your party and game. Depending on a system they can differ as to what DM does or tells you to do. Don’t overthink it, it’s just a game and try to have fun. 🙃

There were a few games that explained slow updates with “just download them on steam” when asked, ofc it’s not on steam that publishers are lazy. Publishers are lazy because steam has such an overwhelming majority that they can ignore customers on other platforms. I do prefer gog because they are drm free and offline, so in the inevitable crash of global internet i will have my oldie games, lol.

Looks cool, no idea why would anybody need it tho.

Why?

There is a weird cult around steam, they literally can’t do wrong, and even if they do, well it was deserved. Dunno how that happened but it really does hurt me when games on gog aren’t updated for months for no reason but steam.

I think they just were in f1 (iirc they were mostly moral device in the game, like who cares they are zombies or oh god I can’t just steal from people), in f2 they were exposed to fev, and in later games not sure probably retconned one way or another.

If there is no fev in the air where all other mutants come from? 🤔

All ghouls are fev mutants, get your facts straight, nerd. 🙃

Not really but now that you mentioned it, it will! 😄

I get it, just pyramids are misleading, also year-month-day is better because resulting number always grows. 😺

This pyramid visualisation doesn’t work for me, unless you read time starting with seconds.

Most ele professions are fun, I hate them. 🙃

Are you close enough to talk about it? Just ask her if she likes michael and has plans for him, also unless you are sure better not to involve yourself, it can backfire and you will be the one to take all blame. 🥴