I’ve gained about 30 lbs (14kg) over the last two years. I fell out of the habit when I got my first job out of college, but now that I’m not working remotely I have a better schedule, yet I still have trouble maintaining motivation long enough to make a habit of it.

I love running, but I can’t seem to make myself do it. With winter closing in again I worry that I won’t be able to muster the strength to go run outside again until the spring.

Any tips or inspiration anyone could share would be appreciated.

“Liquidation” sounds like it’s just another way to say “sunken”

Me cago en la leche de tu puta madre

That’s one I picked up in Málaga. Fun place haha