not_IO@lemmy.blahaj.zone to 196@lemmy.blahaj.zoneEnglish · 1 month agoleftist rulelemmy.blahaj.zoneexternal-linkmessage-square13fedilinkarrow-up1336arrow-down12
arrow-up1334arrow-down1external-linkleftist rulelemmy.blahaj.zonenot_IO@lemmy.blahaj.zone to 196@lemmy.blahaj.zoneEnglish · 1 month agomessage-square13fedilink
minus-squareImpleader@lemmy.worldlinkfedilinkEnglisharrow-up9arrow-down1·1 month agoMindfulness is more important now than ever. “You should sit in meditation for twenty minutes every day - unless you’re too busy; then you should sit for an hour.”
Mindfulness is more important now than ever.
“You should sit in meditation for twenty minutes every day - unless you’re too busy; then you should sit for an hour.”